Green and black tea bags contain caffeine, which is said to constrict dilated blood vessels when applied topically. During his active practice he served as the head of the Dept. Can be applied to the eyes with a brush, the protein in the egg whites will make your skin feel tighter and look less puffy. We have listed many home remedies that you can use to get rid of puffy eyes. If crying is the reason for the puffiness, we recommend using cooling and soothing remedies that will also ease the burning sensation and irritation that has resulted from crying. The fight against bags under the eye will take vigilance and perseverance, and it will require you to ditch bad habits. Massaging this oil under your eyes every morning can help keep dark circles from appearing. Slice refrigerated raw potatoes into two halves. We do not provide medical diagnosis, advice, or treatments. Common allergens that affect the eyes include dust, air pollutants, animal dander and pollen. Use very gentle pressure and do not rub the skin. Puffy eyes can be improved by specialized eye creams and serums with active anti-inflammatory ingredients like caffeine and antioxidants. Having puffy bags under the eyes is often considered to be a sign of poor health and simply appears unattractive. 16 muscular system diseases you should know about, Lower abdominal pain in women: Causes and treatments, Crepitus neck: Neck cracking and popping sound in neck, What causes bladder pressure and how to relieve it, Why is my urine orange? The condition does not affect everyone, but some may have a genetic predisposition to developing bags under the eyes. This water should be consumed slowly over the course of the day for optimal hydration. Mohan Garikiparithi got his degree in medicine from Osmania University (University of Health Sciences). In some cases, lifestyle changes such as quitting smoking, regularly getting more sleep and limiting salt, alcohol and caffeine intake may be necessary to keep puffy eyes to a minimum. It's as important to preventing puffy eyes as it is to diminishing dark circles. http://organics.org/7-dietary-changes-that-will-get-rid-of-puffy-eyes-naturally/, The 8 worst things you are doing to your eyes, Pain behind the eyes – causes and home remedies. This can result in capillary leakage, which may lead to a buildup of fluid in the body’s tissues, causing puffy eyes as well as swelling elsewhere in the body. Known for supporting kidney function and helping to flush out excess fluid from the body. Having puffy eyes is certainly not anyone’s favorite look so here are simple but helpful remedies to get rid of eye puffiness: Avoid high-sodium foods: Stay away from processed and fast foods, because they are filled with sodium which increases fluid retention. Some of the water released from your tear ducts when you cry can flow back into your under- eye tissue. Doctors give trusted, helpful answers on causes, diagnosis, symptoms, treatment, and more: Dr. Vitenas on how to get rid of puffy eyes instantly: If there are no signs or symptoms of infection of eyelids. This works by making your brain feel that water is not a scarcity. Fortunately, they can often be safely and quickly treated with simple at-home remedies. Astringent tonics and creams can tighten the skin around the eyes, thus lowering puffiness. He now advocates treating different medical conditions without the use of traditional drugs. Histamine increases mucus production and blood flow to the affected area of the body. For those seeking a different approach, several at-home remedies can also be used to quickly reduce puffiness. Thus, it helps prevent puffy eyes. Horseradish is great in sandwiches, salads, or simply as a dip. Ways to apply cold items to puffy eyes: Cold face mask Cold eye … During allergic reactions, the body releases histamine, a chemical compound that triggers a response in the immune system. Bags under the eyes typically do not indicate any serious health concern and are simply cosmetic. Put one bag on each eye for five minutes to leave eyes feeling refreshed. Lightly massaging the tissue surrounding the eye can reduce swelling in blood vessels and drain accumulated lymphatic fluid. An important mineral required by the body for the balance of water in and out of cells. While they may feel hydrating, they did NOTHING to reduce bags under the eyes or tighten/lift the under-eye area. While consuming them in moderation is ok, excessive use of either can have a negative effect on the body, leading to fluid retention. Our de-puffing picks include drugstore and luxury products. (You can also hold them under running water). Take two metal spoons and place them in the freezer for 10 minutes. This is done by placing something cool over your eyes. These liquids should be avoided when possible to prevent dehydration and fluid retention. 2013 Jan;84:227-36. They also contain flavonoids, which have anti-inflammatory properties. Start by getting 7 to 9 hours of good sleep a night. Smoking and other forms of nicotine consumption can cause blood vessels to constrict, increasing blood pressure and potentially causing trauma to the capillaries. All Rights Reserved.. How to get rid of puffy bags under eyes instantly? Your immediate environment once again staring back at you in the body and helps adds elasticity to affected. Everyone, but can still be significantly reduced within 2 hours horseradish is great in,! For me, resulting in a buildup of fluids beneath the eyes due to the more adventurous these remedies depend! Hold them under running water ) Rights Reserved.. how to get of! Dust, air pollutants, animal dander and pollen every effective, economic and ideal skin care.... 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