love this cereal - had about 3 bowls of it today ( 2 this evening ) add no sugar - only full cream milk. Sodium. Try different brands to find one you like. Despite the added sugar, they get 5 health stars for all the fibre, added vitamins and iron and the low sodium. Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY SMACKS : 56.2g (62%RDA) 2. . /* 468x15, created 10/14/10 */ This food profile is part of our list of food and drinks under the general group Breakfast Cereals.Other important and sugar related nutrients are Calories, Protein, Fat and Carbohydrate. Brighten up your mornings and boost your digestive health with this breakfast table favourite, made with oh-so-healthy wheat bran health. Although their flakes became less crisp after 2 minutes in milk, they didn’t get soggy. Learn the good & bad for 250,000+ products. At the bottom of the page is the full list for the 56 different types of kelloggs cereals based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the sugar content in kelloggs cereals. From this Graph of Sugar vs Sodium content , the left down corner represents the cereals with low sodium and Sugar content and can be considered Good. Any duplication or distribution of the information contained herein is strictly prohibited. Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry : 34g (38%RDA) 16. I find Kellogs Allbran actually tastes too sweet to be palitable (it costs about three times Adsa's own brand … For this serving the amount of Calories is 250 kcal, the amount of Protein is 7 g, the amount of Fat is 2.15 g and the amount of Carbohydrate is 80 g. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Even cereals marked as ‘healthy’ such as Kellogg’s All-Bran Flakes (22%) and Special K (17%), were high in sugar. Using the list below for the 56 different kelloggs cereals nutrition entries in our database, the highest amount of sugar is found in Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY SMACKS which contains 56.2 g of sugar per 100g. As well as providing nutrients, if you have diabetes, a regular healthy breakfast can help to maintain control of blood sugar, can minimise unhealthy snacking later on, and fuels your body to help you function ahead of a busy day. Bran cereals with less sugar content will certainly work well for diabetics. The classic high-fibre cereal. You should also take into account portion sizes when you are considering the sugar nutritional content. The range for the other nutrients are as follows; 41 kcal for Calories, 5.3 g for Protein, 0.1 g for Fat, 0 g for Carbohydrate. Find the Calories in all the Foods You Eat. Cereals with front-of-pack nutrition content claims that also contain high levels of sugar include Kellogg’s Coco Pops (36.5g per 100g), Kellogg’s Nutri Grain, Kellogg’s Just Right (28.7g) and Uncle Toby’s Fruity Bites Wild Berry (24.8g). Cereals such as All-bran and High-fibre bran were excluded as they are not specifically marketed to the youth. All Rights Reserved. The total fat content of 20 Kelloggs All-bran is 0.6 g. Within the fat content, a Kelloggs All-bran contains 0.1 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.1 g of monounsaturated fat. Plus most varieties are covered in sugar, defeating the purpose of a healthy breakfast. Sugar foods in your diet into your bowl of Kellogg's® All-Bran® Flakes is high in and!, Great_Grains_Pecan, Maypo, cream of wheat bran health content will certainly work well for diabetics see!: 36.9g ( 41 % RDA ) 10, were also high in fat and sugar. Buds! 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